Birch Wellness
My approach to therapy...
At Birch Wellness I take an integrative approach to therapy which is based on a combination of approaches from psychotherapy and my work includes clinical hypnotherapy too. I work with my clients and their needs and goals depending on where they are in their personal circumstances. I believe that not one size fits all so a variety of techniques and concepts are more appropriate. I often work within a person centered counselling approach but sometimes it's valuable to use more solution focused, or NLP techniques including EMDR and EFT. Clients may want hypnotherapy or mindfulness or relaxation which I also use on a regular basis. Each of my clients are complete individuals.
'I couldn’t recommend Carly highly enough, not only is she very professional with a wealth of knowledge, she is also caring, calm and passionate about supporting her clients.'
Harriet
'We found Carly's approach and the course material extremely helpful, empowering and enjoyable...Carly was brilliantly informative and reassuring and I cannot recommend her courses enough!'
Maddy
'From the very beginning Carly was so warm and friendly, she has tons of empathy and really takes the time to listen to you, what your goals for the sessions are and any concerns you may have. She has a huge wealth of knowledge.'
Megan
'It was very soothing to talk through my anxieties with her and learn techniques that I will endeavour to practice until the big birth day! I feel so much more confident about this now. Thanks so much Carly.'
Cher
Chat with me or book your free consultation
Please let me know how I can support you. I'll get back to you as soon as possible.