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Birch Wellness

My approach to therapy...

At Birch Wellness I take an integrative approach to therapy which is based on a combination of approaches from psychotherapy and my work includes clinical hypnotherapy too. I work with my clients and their needs and goals depending on where they are in their personal circumstances. I believe that not one size fits all so a variety of techniques and concepts are more appropriate. I often work within a person centered counselling approach but sometimes it's valuable to use more solution focused, or NLP techniques including EMDR and EFT. Clients may want hypnotherapy or mindfulness or relaxation which I also use on a regular basis. Each of my clients are complete individuals. 

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Therapeutic wellbeing is a journey, the beginning is finding the right therapist for you.

“The good life is a process, not a state of being. It is a direction, not a destination” - Carl Rogers

'I couldn’t recommend Carly highly enough, not only is she very professional with a wealth of knowledge, she is also caring, calm and passionate about supporting her clients.'

Harriet

'We found Carly's approach and the course material extremely helpful, empowering and enjoyable...Carly was brilliantly informative and reassuring and I cannot recommend her courses enough!'

Maddy

'From the very beginning Carly was so warm and friendly, she has tons of empathy and really takes the time to listen to you, what your goals for the sessions are and any concerns you may have. She has a huge wealth of knowledge.'

Megan

'It was very soothing to talk through my anxieties with her and learn techniques that I will endeavour to practice until the big birth day! I feel so much more confident about this now. Thanks so much Carly.'

Cher

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Chat with me or book your free consultation

Please let me know how I can support you. I'll get back to you as soon as possible.

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Client Form

Please download and complete this client form returning the signed copy back via email. 

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